Elevate your wellness experience at Asaya Spa with our curated selection of fitness classes, exclusively available to lifestyle members and Rosewood Sand Hill guests.
This month, discover new ways to strengthen your body and refresh your mind through dynamic and restorative sessions, including:
Yoga: Cultivate balance and serenity with guided flows designed for all levels.
Mat Pilates: Build core strength, flexibility, and posture through focused movement.
HIIT & Yoga Sculpt: Energize your practice with high-intensity workouts that combine strength, endurance, and mindful movement.
Join us at Asaya Spa to embrace a healthier, more vibrant lifestyle. Browse the full class schedule below, or contact us to book private training, Pilates, or yoga sessions tailored to your goals. See classes here.
Click here to book personal private training, pilates or yoga classes.
All classes will take place at Asaya Spa. It is complimentary for all Rosewood Sand Hill guests and Lifestyle Members.
